Browse Resources
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Dr Neeta Bhushan
Building Resilience
How can we be more resilient in difficult times?
Video
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Meera Phull
Shift Your Mindset
How can we overcome stressful situations and feel better?
Video
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Dr Vandana Shiva
Ecological Happiness
How can reconnecting with nature support our wellbeing and help create a happier world for all of us?
Video
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Louie Schwartzberg
Gratitude & Nature
How can gratitude help you live a more connected and meaningful life?
Video
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Dr Chris Johnstone
Active Hope
Can we learn how to activate hope in difficult times?
Video
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Owen O'Kane
Be Your Own Therapist
How can we support our own emotional health?
Video
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Dacher Keltner
Awe & Wonder
How can we experience more awe & wonder in daily life?
Video
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Dr Ayan Panja
Transform Your Health
How can you transform your health?
Video
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Amy Blankson
Digital Mindfulness
How can we find happiness and meaning in the digital age?
Video
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Octavia Raheem
Rest and Restore
How can we restore ourselves in times of change?
Video
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Dr Shauna Shapiro
Rewire Your Mind
How can we discover a sense of inner calm, joy and purpose?
Video
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Mo Gawdat
Happier Thinking
How can we support our own emotional health?
Video
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Dr Mark Williamson
Happiness Ideas
How can we live a happier and more fulfilling life?
Video
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Vanessa King
New Ways to Feel Happy
Want some new ideas to make life happier?
Video
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Prof Robert Waldinger
The Good Life
What makes for a happy, fulfilling life?
Video
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Dr Nerina Ramlakhan
Optimising Sleep
How can optimising our sleep help us to thrive?
Video
Pagination
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Feeling Unhappy?
You can take action by reaching out for support.
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Next talk coming up
Feel Good Enough
Tom Fortes Mayer
Mon 25 September
19:00-20:00
Suggested Donation
Online event
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Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
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Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
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Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
![Android app icon](jpg/button-google_202x60f318.jpg)
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![IOS app icon](jpg/button-apple_179x6069d1.jpg)